Unconcious Concious

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In my family we sometimes do things without realizing it, we might not but others do. What we do most often is moving/shaking our feet, we do it while watching TV, eating dinner, and when we're just sitting around.
I know my mom realizes when others do it;
A while ago my mom and my sister were sitting on the couch watching TV. Well my sister starts shaking her foot (not realizing it) while my mom noticed it. Not soon after did my mom ask her to stop, of course she did. A while later my mom asked her again, because for some reason, she was doing it again. Oops! I guess it didn't bother her that her foot was moving but my mom did not want to be moving while she was enjoying the TV.

One of the most common things for me to do is to start picking or chewing on my finger nails. Until I'm in the process of picking a nail off do I realize what I have started. So now, my nails don't look so good and I can only blame myself. I am in the process to stop picking them so that they will look healthy and nice, but every so often it just happens.

I think that everyone does something that they do often but they are just not aware that they are doing it.

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